The Path to Whole-Hearted Living
The call to arms is “about having the courage to show up and be seen even if it means risking failure, hurt, shame and possibly even heartbreak. Why? Because hiding out, pretending and armoring up against vulnerability are killing us: killing our spirits, our hopes, our potential, our creativity, our ability to lead, our love, our faith and our joy” Brené Brown “Rising Strong”
Do you avoid difficult conversations or asking for what you need?
Do you beat yourself up for not speaking your truth?
Do you pretend it’s OK when it’s not?
Do you find it difficult to find your way back to center when life has knocked you down?
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What would it feel like to have your twinkle back?
What would it feel like to have powerful tools for deep conversations enabling you to recover and get back on your feet more quickly?
Join us for a lively heart opening exploration in this 8 week program where we will be exploring how we can apply the teachings from Brené Brown’s book “Rising Strong” to our everyday lives in an open, judgement-free setting.
We will explore how armouring, pretending and hiding out, impact our ability to show up and be seen in the fullness of who we can be.
Underlying a lot of why we hide out and pretend is often a sense of unworthiness. Under the unworthiness is the deep shame that lurks hidden in the dark parts of our psyche.
Are you ready to communicate honestly and vulnerably letting go of the armour and pretense?
Are you ready to develop your resiliency through authenticity and vulnerability?
Are you ready to explore your own sense of worthiness?
What would it feel like to go from …
Your facilitator:
Ariana Brackenbury
I am a facilitator, coach and inspirational speaker who is deeply dedicated to inspiring others to listen to the whispers of their heart and step more fully into what is calling. I offer mentoring programs and spiritual pilgrimage journeys to those who want to live a more fulfilling life and discover a deep connection to spirit and themselves.
When I was in the midst of a very dark fire recently I found myself totally unable to access any connection to the positive aspects of myself. As I processed the experience I was forced to come to terms with the part of me that was so disempowered that I kept cycling deeper and deeper into shame.
Once I was removed from the situation and able to connect with my support system I was able to begin to look back at it from a higher perspective. Brene’s Browns teachings on shame and the processes in “Rising Strong” were key in my recovery to reclaim my power. I am aware of the critical importance of working on our shadow side and I feel deeply called to facilitate others to become more aware of some simple tools that can help when we are drawn into the inevitable trials of life.
What Get Off Your Knees – Reset You Level 1
Where Online on the Zoom platform
When Tuesday’s Aug 6 – Oct 1, 2019 7:00-9:00 PM MST
Why Because living a whole-hearted life will change everything!
Limited spacing around the campfire – reserve your space today and say yes to YOU.
Bonus: During the program you will be gifted a 30-minute call to dive deeper into how I can support you with something you are struggling with.
What’s included:
- 8 weeks (16 hours) of live calls
- Recorded podcasts of the weekly insights from the Zoom sessions.
- PDF workbook for implementation for each weekly session.
- 30 min bonus deep dive call.
- A followup Zoom call in October to maintain your momentum and connection.
- Facebook private group to support you and deepen your understanding and connection.
Your investment $247.00 CAD plus GST
Are you ready to hit the reset button? Click the button below to register.
If you prefer to pay via etransfer or other method please send us a message on the contact form or call 403-608-4274.